Stretch Therapy
Benefits of Stretch Therapy
Stretch Therapy uses a hands on, facilitated approach to help improve your quality of life, athletic performance & movement performance.
Decreases compression while increasing circulation, range of motion, mobility & flexibility.
Improves muscular balance, function, symmetry, & posture.
Reduces pain & risk of injury while promoting relaxation & healing.
60 Minutes Stretch Therapy
$105
60 Minutes of hands on, assisted stretching targeting specific muscle groups while working through the stretch with deep breathing.
90 Minutes Stretch Therapy
$150
90 Minutes of hands on, assisted stretching targeting specific muscle groups while working through the stretch with deep breathing.
Stretch Therapy Add On
$50
30 Minutes of hands on, assisted stretching at the end of a fitness session to promote healing & recovery.
October
November
Special Pricing