Stretch Therapy
Benefits of Stretch Therapy
Stretch Therapy uses a hands on, facilitated approach to help improve your quality of life, athletic performance & movement performance.
~ Decreases compression while increasing circulation, range of motion, mobility & flexibility. ~ Improves muscular balance, function, symmetry, & posture.
~ Reduces pain & risk of injury while promoting relaxation & healing.
60 Minutes Stretch Therapy
$95
60 Minutes of hands on, assisted stretching targeting specific muscle groups while working through the stretch with deep breathing.
90 Minutes Stretch Therapy
$135
90 Minutes of hands on, assisted stretching targeting specific muscle groups while working through the stretch with deep breathing.
Stretch Therapy Add On
$40
30 Minutes of hands on, assisted stretching at the end of a fitness session to promote healing & recovery.